$47
This plan includes 4 weeks of:
- Meal plan, so you know what to eat and when
- Delicious recipes that your whole family will enjoy
- Weekly meal prep guide, so you can do a little prep to save yourself some time later in the week
Includes
It's time to hit refresh on your hormones with this meal plan. It includes key nutrients to nourish your body through each phase of your cycle. Take the guesswork out of knowing what to eat.
Balance Hormones with Food
Meal PLan
Cycle Syncing Guide
Hormone Health Guide
Time Saving Cheat Sheet
Building Healthy Habits Guide
Guide to Mindful Eating
Hormone Health Guide
Time Saving Cheat Sheet
Building Healthy Habits Guide
Guide to Mindful Eating
Includes breakfast, lunch, and dinner
Know exactly what to eat for hormone health
All the prep is done for you, all you have to do is shop and cook
Your hormones (and probably your family) will thank you
Know exactly what to eat for hormone health
All the prep is done for you, all you have to do is shop and cook
Your hormones (and probably your family) will thank you
What's included
features:
The Details
Bonuses:
your body will thank you!
I'm sharing all I've learned as a nurse and nutritionist so that you can finally focus on your life rather than your symptoms.
I know how busy and overwhelming being a mom can be. When you're fatigued, feeling off, or flat out just sick, it makes getting through a day feel like Mission Impossible. You can't focus, you feel stressed, and life is completely overwhelming. It's time to get off the #strugglebus.
I'm an RN turned nutritionist who is passionate about helping moms just like you!
Hey! I'm Becca
